What are your daily habits?
I am not a creature of habit, I no longer have a set pattern to my day. My routine in life many years ago thanks to a violent thug of a now ex husband.
As long as I wake up every morning I give thanks for another day. I remind myself how lucky I am to be be here and to try to focus on the positive parts of my life. That whatever happens, happens, just let all the crappy things pass on by. I wriggle my toes( oh I do so) to make sure my feet still hear my brain or that they haven’t fallen off in the night. After all that I inch my way too sitting position. So I guess that is a habit shall we call it numero uno.
My day falls into a whirl of activities just no order one day get up got to bathroom, all the necessities then let the dogs out
Next day let the dogs out, feed them. Use the downstairs toilet. Moan how tired I am. Stairlift back upstairs, bathroom wash, teeth, back to bedroom to find dogs asleep so I crash out as well
Or worst case scenario wake up to dogs barking bleary eyed I see a person in my doorway, the big dog is pleased to see her. Oh damn it’s my carer I have overslept another none routine/habit forming done
Conclusion I don’t think my brain is ready for forming habits of any kind at this moment. My mind needs to be free of constraints to be free of time and everything that is habit forming . So as long as I wake every morning and am always thankful for another day that I am breathing for me that’s jobs a good un,
Oh and not forgetting my toes still wiggling. When they no longer wriggle, things change, it will be wheelchair during waking hours and then bed, crutches will be redundant. Oh look that will become a habit 🤔😎 not one I want be forming anytime soon, part time is bad enough from the old active me.
By the way I woke up this morning and my toes wriggled, so that makes today a good day no it makes it a brilliant day. ✅✅✅😎😎😎
Bucket of Smiles 