What time do you go to bed and wake up currently?
I’m so good at sleeping. I can do it with eyes closed
What time do I go to bed to be totally honest when I’m tired 😴 or sometimes I will go to bed about 7pm to read till my eyes just slam shut between midnight and 2am.
It’s called the luxury of my children having grown up, and not working due to a useless piece of , sorry rephrase that my kind ex husband letting the NHS give me a wheelchair as our divorce settlement, to go with the previous gift of disability.
Never under any circumstances take a sleeping pill and a laxative on the same night. — Dave Barry
Now once asleep that is good, but I can’t just turn in my sleep, to move my body switches this light on in the brain 🧠 and says Hey 👋 were you sleeping soz like it’s just we want to turn and Madam ain’t waking. Well cause it’s a shock my brains kick starts everything from voice box, to arms flailing to heart pounding. Well after I haul arse over not easy when muscles are stiff and not playing ball. All comfy again and I know my brain is tired but it is now powering up with questions? Problems! Logic …. Really just SLEEP

As for what time do I wake again this could be down to the day, weather, how I’m feeling, the dog, appointments, jobs in house, list is endless but anytime between 6am and 9.30am
